RELAXING MASSAGE
brought right to your office by Balance
Prolonged sitting causes significant back and neck pain for many employees, impacting focus and comfort. With productive work time averaging just 2.8 hours daily, active breaks like massage are crucial for physical and mental reset.
Balance offers professional on-site massage services in the Netherlands, providing an accessible and impactful solution to workplace strain. 💆
The benefits of on-site massage for your team
Our chair massages offer a vital break, allowing employees to mentally reset and recharge. Regular massage has been scientifically shown to:
Reduce stress and anxiety: By lowering cortisol levels and increasing endorphins, massage helps combat the symptoms of burnout prevalent in fast-paced environments.
Improve focus and concentration: A relaxed mind is a more productive mind. By alleviating mental fatigue, employees can return to tasks with renewed clarity, helping to increase that average productive work time beyond 2.8 hours/day.
Enhance mood: The release of "feel-good" hormones during a massage can significantly boost morale and create a more positive work atmosphere.
Meet our Massage Therapists
“I’m, Sofia, a massage therapist with 4 years of experience, and I’m also a certified yoga and Pilates instructor. Originally from Greece, I’ve been living in Amsterdam for almost 2 years. My goal is to help people feel better in their bodies and minds. I specialize in various types of massage, including chair massage, which is a great way to relax without using oil, making it ideal for corporate and office settings.”
“In the middle of busy days, my massage sessions offer a moment to slow down, recharge, and release tension. I’m Lieke, a massage therapist and bodyworker combining physical and energetic techniques. With presence and calm, I bring stress relief and reconnection – whether at the office, at home, or at an event.”
Beat desk pain
Our skilled masseuses specialize in targeting the tension that accumulates from long hours at a desk. With 8.9 hours of daily sitting causing 51% of employees back pain and 37% neck disorders throughout their employment time, on-site chair massages can provide significant relief for:
Targeted pain relief: Directly addresses persistent back pain by releasing muscle knots and stiffness.
Neck & shoulder tension: Eases chronic neck disorders and improves mobility, reducing computer-related headaches.
Overall comfort: enhances blood circulation, reduces muscle stiffness, and promotes improved posture for greater daily comfort.
What we bring to your office
We ensure implementing on-site massage is a seamless and effortless experience for your business:
Unmatched convenience: We come directly to your office, saving your employees time and travel.
Professional setup: We provide all equipment, including chairs, scents, and oils, creating a tranquil space.
Hassle-free management: We help promote the event with digital and physical printouts, facilitate Slack/MS Teams announcements, manage calendar invites and registration, and optimize the schedule for full participation.
Flexible & adaptable: Employees can participate in regular attire or less clothing. Sessions range from quick 15-minute re-energizers to 60-minute treatments, fitting busy schedules.
Simple space needs: All we require is a quiet meeting room or dedicated peaceful space.
Got Questions? We’re Here to Help!
Booking a meeting is a big step, and you might have a few questions first. Whether you’re curious about our services or need more details, we’re here to help. Fill out the form below, and we’ll get back to you shortly!